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In recent years, detoxifying the colon has become one of the most popular therapies commonly recommended by natural health practitioners. For good reason since more than 50 percent of the immune system is located in or around the digestive system, especially the large intestine. This means that until the colon is thoroughly cleansed and the toxins removed, nutrients will not absorb properly, and digestion will be hindered – leading to constipation, gas, bloating, IBS, headaches, bad breath, allergy symptoms, PMS, fatigue, depression, irritability, frequent infections and weight gain
The colon is our body's first line of defense against toxins, bacteria and parasites, and is responsible for digesting the nutrients that our bodies rely on. Some foods cause mucoid plaque that adheres to the colon walls, inhibiting the absorption and assimilation of many critical nutrients.
Check out some of the healthy natural options supporting detoxification